Your Running Goals Blog

Mar 14, 2016

Run with proper running form using these quick tips!

These proper running form tips can be applied on the fly during your next run!

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Dec 21, 2015

The Boston marathon qualifying standards are more challenging than ever!

Are you ready to meet the Boston marathon qualifying standards?

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Oct 30, 2015

Manage plantar fasciitis with this cheap and simple magic bullet!

Plantar fasciitis can be painful but there is definitely reason for great optimism to get through this injury.

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Oct 29, 2015

A running injury might test your resolve to reach your running goals!

A running injury is often a startling reminder that we are not invincible, but rather biological beings that need time to adapt and become stronger.

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Oct 28, 2015

Your running fitness is a personal reflection of your goals.

Determining running fitness can be performed quite easily in a variety of ways.

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Oct 28, 2015

Dri-fit is moisture wicking clothing that is as important to runners as shoes!

Owning dri-fit or other name brand moisture wicking clothing is not a luxury for runners but rather an absolute necessity!

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Oct 16, 2015

Simple steps to setting goals in the most efficient way.

5 simple steps to setting goals the right way the first time!

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Oct 16, 2015

Shin splints can be beat if you know what you're dealing with!

Shin splints rank high among the most common running injuries particuarly for newer runners.

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Oct 16, 2015

Running injuries can be prevented by following a few sage tips!

Prevent running injuries with these tips so that you can continue to train uninterrupted to reach your running goals.

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Oct 16, 2015

Cold weather running gear is the key to staying outdoors this winter!

Stock up on cold weather running gear to enjoy running outside if frigid temperatures this winter!

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Oct 16, 2015

The Boston marathon route offers many unforgettable memories!

Here’s a Boston marathon route description with some highlights of what you can expect along the way!

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Oct 16, 2015

The 5k distance is perfect is so many ways!

The 5k distance is very popular for a reason. Here are some great reasons to run it!

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Aug 07, 2015

12 week marathon training program as designed by popular request!

This 12 week marathon training program while compressed will still provide you with the essentials of safe mileage build up along with an adequate taper period.

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Feb 17, 2015

A runner's body fat level is directly related to running performance!

A runner’s body fat level has an undeniable and most direct impact on running performance.

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Feb 17, 2015

Find your ideal marathon pace using this simple strategy!

Proper marathon pace management does take some planning, but the investment can lead to great marathon performances!

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